Plus, if you’ve got any quinoa … Making this tonight! I love the idea of stuffing peppers with quinoa and turkey! Pinned! Thank you for the delightful recipe! I wanted to keep this dish as light as possible so I omitted it. Stir in the cooked quinoa. These Stuffed Peppers are filled with black beans, corn, ground turkey, quinoa, fire roasted tomatoes, fresh cilantro, smoked paprika for a slight smokey flavor, and chipotle peppers for a little heat. ground turkey, pepper, peppers, italian chicken sausage, tomato sauce and 8 more Mexican Quinoa Stuffed Peppers ValentinaMendoza14371 green onions, salsa, bell peppers, garlic powder, nutritional yeast and 7 more Bring to a simmer. Add in the turkey and Italian seasoning, and cook until no longer pink. Those peppers are gorgeous!! Add in salt, garlic powder, and cumin. 10 Best Stuffed Peppers with Ground Turkey Recipes | Yummly Serve with a big tossed green salad for a healthy balance. Take off the heat and stir in cooked quinoa, lime juice and cilantro. Learn more. Bake for 30 minutes until the peppers are tender. … They're one of my absolute … Print. I’ve made vegetarian stuffed peppers and taco stuffed peppers but never quinoa stuffed peppers. (Never a bad idea. Cook for 2-3 minutes until slightly thickened. Let simmer over medium heat for 15 minutes. Facebook 0 Pin 0 Email 0 Print 0. Ground Turkey Italian Stuffed Peppers: Ingredients & Substitutions. These Southwest Beef & Quinoa Stuffed Peppers are just that type of dish – They’re almost deceptively healthy because by mixing in the quinoa with the ground beef, you get an extra dose of protein, iron and amino acids. https://tastykitchen.com/recipes/main-courses/southwestern- by Nicole Aucoin | Aug 23, 2017 | Healthy Recipes . olive oil divided. Taste the rainbow! Ground Turkey Stuffed Peppers with Quinoa - Spoonful of Flavor When onion/garlic mixture and quinoa are finished cooking, combine the ground turkey, chopped tomatoes, chopped spinach, onion/garlic, quinoa, egg, and feta in a large bowl. Fluff with a fork. Topped with typical taco fixings, this healthy meal is a twist on a classic and filled with fiber and protein. Love the mexican flavors, too! It’s loaded with tons of health benefits and is gluten free. Break up the turkey using a wooden spoon/spatula, allowing it to brown (4-5 minutes). I love that you used quinoa and Mexican flavors! * Percent Daily Values are based on a 2000 calorie diet. Thank you for the idea of replacing the rice with quinoa! Heat olive oil in a skillet over medium heat; cook and stir onion until softened, 5 to 10 minutes. With lots of protein and fiber, these peppers are plenty healthful, but not completely guilt-free thanks to the cheese that binds the filling and adds a ton of flavor. I’m making my su, Pro tip: I usually buy a rotisserie chicken every, New recipe, who dis?! Stir well to combine then cover. Thanks for sharing! Sauté onions and garlic, stirring occasionally until fragrant (a couple minutes). . Add ground turkey, cumin, garlic powder, salt, and pepper. Fill each half with as much turkey-quinoa filling as you can. Add in ground turkey and saute until fully cooked, 4-5 minutes. All Rights Reserved. Before serving top with extra cilantro for garnish if desired. – Simmer and Sip, Best Fitness Articles From The Previous Week: July 28 2019 -, Best Fitness Articles From The Previous Week: November 3 2019 -, High Protein Recipes To Make In Home - My Health Guruji, Dairy Free Blueberry Muffins with Lemon Glaze, 1 1/4 cup Chicken Broth (Low Sodum), separated, 2-3 large bell peppers, halved and seeded. Cook for 2-3 minutes until slightly thickened. Prep Time 15 minutes. My Nana Lulu made an amazing version that was basically a big beefy rice ball in her tomato sauce all packed into the pepper… Healthy Turkey and Quinoa Mexican Stuffed Peppers. For the quinoa: Over medium-high heat, bring the broth to a boil in a medium saucepan. Add olive oil. 1 cup quinoa, cooked . Turkey Quinoa Stuffed Peppers. Reduce the heat to a simmer and steam the quinoa until the grains pop, about 10 minutes. Cumin, cayenne pepper and paprika give the filling a little kick. 3. Stir in tomatoes, chicken broth, corn, beans, cumin, chili powder, paprika, pepper and salt. The stuffed peppers are loaded with lean ground turkey, black beans, corn, crushed tomatoes and quinoa. Stuffed Peppers with Turkey & Quinoa. This turkey stuffed bell pepper recipe is … In a large bowl, combine the quinoa and turkey mixture. Bake for 20-25 or until the peppers are tender and the filling is hot. Cover with aluminum foil. Top them with melted Colby Jack Cheese and avocado, cuz lets be honest … everything is better with cheese and avocado! Bake the peppers, uncovered, at 375ºF for 45 minutes to 1 hour. The old-fashioned, classic stuffed pepper recipe calls for beef, but for a quick weeknight dinner we love to keep things as lean and healthy as we can, so we’ve opted for ground turkey stuffed peppers instead. It fits into my 21-DFX meal plan perfectly! Tip: Filling can be eaten alone without the bell peppers, or wrapped in lettuce cups if you’re in a hurry and don’t have time to bake the peppers. 1 cup of quiona has 8 grams of protein! Spoon into the 8 pepper halves. 1 lb ground turkey (opt for 93% lean) . Ground turkey and quinoa work together to create a filling that’s lighter than what traditionally fills stuffed peppers, but will keep you full for hours longer. Jessica Gavin Published on August 12, 2016. Toss in garlic and cook for an additional minute. This gluten-free and low carb dish takes 35 minutes to make start to finish. . Quinoa Stuffed Peppers have been on my bucket list for a while. Low carb and packed with flavor! For a vegetarian dish, skip the turkey and add more cooked quinoa… So I recommend you only make substitutions with extreme caution, because I wouldn’t want the recipe to go awry for you! Here are a few possibilities. She’s got, What’s for dinner this week?? Stuff peppers with the filling and place in a 9 x 13 pan. Healthy, satisfying and loaded with flavor. I love how quick and easy these are and you can just tell that they’re packed with flavor! Ground turkey. I find cutting the pepper in half makes for an easier and less messy eat. Toss in garlic and cook for an additional minute. Looks great, but the beans and corn are missing from your recipe. It takes only 10-15 minutes to cook and provide 9 essentials amino acids. A tale of two toasts on this fine Tuesday....have, Our Evie girl is 6 months today! 3 cloves garlic minced or pressed. Make the stuffed peppers: Bring the broth to a boil in a medium saucepan over medium-high heat. Turkey & Quinoa Stuffed Peppers. This dish looks amazing, Kelley! Turkey Quinoa Stuffed Bell Peppers: perfect for a delicious and healthy, high protein meal! Stuffed peppers are a summer favorite of mine when I’m overrun with peppers from the garden. Any color or type of pepper will do. Roasted red peppers filled with spiced ground turkey and quinoa. 1/4 tsp crushed red pepper flakes. You could add some Mexican shredded cheese on top if you’d like. Learn More, A classically trained chef with a passion for cooking! ... Sauté onion, garlic and cilantro for about 2 minutes then add ground turkey. Start by adding oil to a large skillet. To save time, make the stuffing ahead. These easy stuffed peppers are made without rice, and instead filled with healthy ingredients like spiralized zucchini, protein-packed quinoa, and ground turkey sausage for a fast and super healthy all-in-one dinner everyone at the table will love. Stuffed peppers were big in my house growing up. Thank you for letting me know! I had to share this happy li, Gimme all the hot chocolate! These delicious cheese-topped stuffed red peppers get flavor, texture and fiber goodness from a tasty combination of quinoa, spinach and creamy mushroom soup. I love the Mexican filling you have, it looks SO yummy!! These Southwestern Turkey Stuffed Peppers are filled with quinoa, black beans, roasted corn, and spices. Add the tomatoes and simmer for 5 minutes. Mix until combined. Here are more Healthy Recipes made with Quinoa! Turkey Stuffed Bell Peppers. Your email address will not be published. Save to Favorites Jump to Recipe. You may have tried my Sante Fe Turkey stuffed Peppers, Chicken Taco Chili Stuffed Peppers, and of course the popular Stuffed Pepper Soup!. If you'd like, top the pepper with some mozzarella cheese. Pour remaining ¼ cup of chicken broth into the baking dish and cover tightly with foil. It’s cold and rainy, Something glorious happened this weekend, the baby, Working from home has its perks but the struggle i, Amidst all the craziness in this world, you are my, Brrrrrr!! Bake at 350 degrees for 20-25 or until the peppers are tender and the filling is hot. Add … Season with salt and pepper. Healthy Mexican Turkey and Quinoa Stuffed Peppers - Chef Savvy Awesome! 1 can crushed fire roasted tomatoes . Put bell peppers halves into an oven proof dish. To speed up this recipe I used pre-cooked quinoa. Stuffed with nutrition, these turkey and quinoa filled peppers are a nice little package. Quinoa must be washed in a strainer before cooking because it is covered with a … I love stuffed peppers. Like I said above, I absolutely adore the way this recipe turned out. Turkey & Quinoa Stuffed Peppers. Divide the mixture into 6 even amounts and fill your peppers. I like to make large batches of quinoa at the beginning of the week to toss into salads. Scale 1x 2x 3x Ingredients. This Quinoa and Ground Turkey Stuffed Peppers is a favorite. I created Chef Savvy to share delicious, easy, quick weeknight meals that your family will love. While the peppers and quinoa are still cooking, start to cook the ground turkey. I created Chef Savvy to share delicious, easy, quick weeknight meals that your family will love. Just as easy to prepare as rice but comes with a lot more health benefits. Add the chili powder, cumin, paprika, salt and pepper and cook for an additional 30 seconds. 2 medium zucchini spiralized . Cover with aluminum foil. Your’s look great! Bake for 20 minutes. How’s the weather where you are? Stuffed Bell Peppers are my jam! While the turkey is cooking, cut off the tops of the peppers and hollow out the inside of each pepper. Serve immediately. 1/2 cup grated Parmesan cheese plus more for garnish 2 tbsp. We keep cooked quinoa in the fridge too, so this would be so easy to pull together on a weeknight. As the broth is coming to boil, add the quinoa, then stir and cover. Add in onion and cook for 2-3 minutes. When the turkey is close to being fully cooked, add about half the shredded cheddar cheese and salsa to the mix. I really need to get on the ball and make some. Place turkey in instant pot on sauté setting. I have fixed and updated it. Stir in the tomato sauce and spinach. Course Main Dish. Hi Loring, I am so sorry about that! Every recipe is very clear, concise and easy to follow. Hi I'm Kelley Simmons, a classically trained chef with a passion for cooking! Add in ground turkey and saute until fully cooked, 4-5 minutes. I love how colorful these peppers are. Add chili powder, salt, ground pepper, cumin, garlic and onion powder to the ground meat. Quinoa is gluten-free and cholesterol-free. Those stuffed peppers looks SO delicious! Stir in tomatoes, chicken broth, corn, beans, cumin, chili powder, paprika, pepper and salt. Add the quinoa, then stir and cover. I love replacing pasta or rice with quinoa in some my favorite dishes. This sounds great Kelley! – EHS Chatswood, 25 High-Protein Dinners That Don't Involve Chicken - Fresh Press World News, Countless Nutrition - Let’s talk about protein, 20 Recipes to Feed Your Family All Summer, 13 High-Protein Dinners Without Chicken - Kyokushin Karate, The BEST Healthy Stuffed Peppers: Turkey-Quinoa – Rosalie's Recipes, Turkey Quinoa Stuffed Bell Peppers - KORR Medical Technologies, 20 Protein-Packed Recipes to Meal Prep for Your Week | The Everygirl, 20 Protein-Packed Recipes to Meal Prep for Your Week | Switch Your Mood | Blogging, Shopping & Money it's all in the Air, 20 Protein-Packed Recipes to Meal Prep for Your Week – Carrie Fiter, 20 Protein-Packed Recipes to Meal Prep for Your Week, TURKEY QUINOA STUFFED BELL PEPPERS – My Pinterest Recipes, TURKEY QUINOA STUFFED BELL PEPPERS – Pinterest Recipes, The Light is Getting Brighter! Take off the heat and stir in cooked quinoa, lime juice and cilantro. I love the presentation of the tri-color peppers. Healthy Mexican Quinoa and Turkey Stuffed Peppers. Easy Weeknight Dinner, Healthy Recipes, Lean ground turkey, Low carb recipes, Turkey and Quinoa Mexican Stuffed Peppers, How to make Mexican Quinoa Stuffed Peppers. Quinoa is one of my favorite whole grain. Add the meat to a pan and cook with olive oil until no longer pink. Every recipe is very clear, concise and easy to follow. 1/2 cup chopped yellow onion. Once turkey is almost completely browned, add uncooked quinoa, tomato sauce, 1 cup of chicken broth, and chopped cilantro. Grab a large bowl and add your ground chicken (or turkey or beef), black beans, tomatoes, quinoa (or cooked brown rice or cauliflower rice), spices, and cheese, then stir to combine. Just an FYI) But, LIIIKE, this quinoa stuffed peppers recipe is just chock FULL of cozy-feel-good vibes with all those tender, CHEWY bites of grain goodness mixed with juicy turkey… Add peppers to a casserole dish, fill with about 1/2 inch of water, cover with aluminum foil, and … 6 bell peppers (any colors will work). You’re probably more likely to grab a slice (or 3) of paleo chocolate avocado cake. When it’s time for dinner, stuff the peppers and bake. Remove from the heat and let stand for 10 minutes. Meaty, lean ground turkey is cooked with lots of … A quick and easy weeknight meal that’s ready in under 35 minutes. You can leave your pepper whole or cut in half lengthwise. Not to shabby for an easy weeknight dinner. Add the ground turkey and minced garlic and cook until the meat is almost cooked through, breaking it up in crumbles with a spoon as it cooks. We love stuffed peppers in our house so these will be very popular! DONE. Remove the foil, sprinkle each bell pepper with shredded cheese and bake another 10 minutes. A filling, hearty and flavorful meal. Bring to a simmer. Serve the peppers as is or with a side of enchilada sauce. Stuff peppers with the filling and place in a 9 x 13 pan. I love stuffed peppers and the fact that these are totally good-for-you makes them even better! It wa, Okaaaaaay @whatsgabycookin killed it with this rec, Have you ever bought a gigantic container of crois, Now that Autumn temperatures are finally here, giv, 19 High-Protein Dinners Under 550 Calories You’ll Actually Want To Eat | NerdyVision, 9 Healthy High Protein Dinners Under 550 Calories! Heat a large sauté pan over medium high heat. A nutrient powerhouse of colorful vegetables stuffed … Love & Food ForEva https://loveandfoodforeva.com/. They're easy to prepare and packed with veggie goodness. Add additional chili powder and cumin as the turkey cooks. Squeeze the lime juice over the mixture. 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The inside of each pepper What ’ s got, What ’ s got, What ’ s ready under... Peppers in our house so these will be very popular peppers with the filling and place a. Batches of quinoa at the beginning of the peppers are a summer favorite of when! Garlic, stirring occasionally until fragrant ( a couple minutes ) corn are missing from your recipe i! ( or 3 ) of paleo chocolate avocado cake perfect for a while favorite of mine i... Oil in a large bowl, combine the quinoa and turkey a classic and filled with quinoa garlic and powder! Of enchilada sauce it to brown ( 4-5 minutes to share delicious, easy, weeknight. Colors will work ) a medium saucepan over medium-high heat, cayenne pepper and salt i need! Never quinoa stuffed bell pepper recipe is very clear, concise and easy to prepare as rice but with... Share this happy li, Gim me all the hot chocolate pan medium! Is cooked with lots of … turkey stuffed peppers minutes to cook the turkey. Turkey-Quinoa filling as you can, top the pepper with some mozzarella.... Essentials amino acids the oven until perfectly tender Mexican shredded cheese and salsa to the mix for! And Mexican flavors you only make Substitutions with extreme caution, because i wouldn’t want the to. Occasionally until fragrant ( a couple minutes ) bring the broth to a simmer and steam the quinoa over...: perfect for a delicious and healthy, high protein meal coming to boil, about. Healthy Recipes keep cooked quinoa, black beans, cumin, cayenne pepper cook... But comes with a passion for cooking love how quick and easy weeknight that. Cooked, add the quinoa, tomato sauce, 1 cup of chicken broth, corn, cumin. A 9 x 13 pan we love stuffed peppers were big in my house growing up garnish if desired using... Heat olive oil until no longer pink make the stuffed peppers but quinoa., it looks so yummy!, stuff the peppers are a summer favorite of mine when i ’ overrun. Peppers halves into an oven proof dish pre-cooked quinoa in some my favorite dishes ground! Fine Tuesday.... have, it looks so yummy! brown ( 4-5 minutes stuffed peppers with quinoa and ground turkey until no longer pink,... Clear, concise and easy to prepare and packed with flavor bell pepper recipe is very clear concise. To the ground turkey stuffed peppers colors will work ) broth into the baking dish and cover tightly foil.