Serve it topped with a scoop of vanilla ice cream for the perfect fall dessert. Here is an overview of the ingredients used in this healthy apple crisp. Maple Apple Crisp with maple syrup and a cookie crumble and top with whip or ice cream - so delicious. This Healthy Gluten Free Maple Apple Crisp is gluten free and has less sugar. Trust me, you won’t be disappointed with this! If you ‘re not a fan of nuts in your crisp you can simply omit them completely and replace them with 1/2 cup extra rolled oats. That nutty, crisp topping though! Learn how to make this classic winter warmer with recipes from around the world. Nice, easy crisp, I wish I had vanilla ice cream at hand with it. You saved Maple Apple Crisp to your. Layered in a 9x13 pan, this shortbread crust, fresh apples and oatmeal crumble topped with homemade salted maple caramel will have you delighting in the taste of Autumn. My healthier Maple Apple Crisp recipe has just a bit over 200 calories per serving (less if make the servings smaller), has no cane sugar in it, and it’s gluten-free, allergy-friendly, and vegan! I reduced the butter to 1/4 cup and also didn't use as much maple syrup just drizzled it over the apples. Toss oats with the maple or brown sugar, flour, remaining 1 teaspoon cinnamon and salt. Definitely a must try! In another bowl, mix together the crumble topping: rolled oats, flour, brown sugar, pecans, butter, salt, and cinnamon. September 2, 2020 by Kelli Avila 2 Comments. It adds a subtle maple note to it, but also makes it feel just a bit healthier. Place the apple slices in a pie dish and arrange them into whatever pattern you … This part takes the longest, but it's not bad! Everyday Pie is a participant in the Amazon Associates Program. This crisp is like a celebration of apple season, combined with some seriously amazing complementary flavors. The filling also calls for a little bourbon, but you can swap that for vanilla if you’d like. In a large mixing bowl, combine apples, cream, maple syrup, and lemon juice. Spread out apple mixture evenly in the bottom of a buttered 9-inch deep-dish pie pan; set aside. How to make healthy apple crisp: Start by peeling and slicing all of your apples. Cut butter and place over topping. Your email address will not be published. Made with fresh pink lady and granny smith apples, rolled oats, homemade oat flour, cinnamon, and a bit of maple syrup … Fold in the maple syrup. Info. ¼ C Maple Sugar. Thanks Crystal! In a separate bowl, mix together flour, oats, sugar, and salt. With similar apples a bit of lemon juice were necessary. Preheat oven to 350 degrees F. Grease a 9x13-inch baking dish and set aside. Facebook0Pin0Print0Email0 1 cup rolled oats 3 tbsp maple syrup ¼ tsp cinnamon 2 honey crisp apples sliced ½ lemon squeezed ½ tsp apple pie spice Preheat the oven to 400. In addition to doubling the "crisp" part of the recipe - I also added some finely chopped walnuts and 1/2 tsp of cinnamon. This is a keeper! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. The oatmeal topping made with a blend of pecans, walnuts, almond butter, and maple syrup make this apple crisp vegan and gluten free. Filling: 5 Granny Smith apples, peeled, cored, chopped small 1/4 cup finely chopped pecans 3 tablespoons all-purpose flour 1/2 cup brown sugar 2 tablespoons maple syrup 1 tablespoon lemon juice. Adding maple syrup to apple crisp - outstanding idea. not so. Optional: mix Greek yogurt, cinnamon and maple syrup in a bowl and use it as a topping for the freshly baked apple crisp. Preparation. Get the skin off the apples then slice them very thinly. Tender apples kissed with maple syrup and covered in a rich, crunchy topping. Make sure to comment below and tag @everydaypie on Instagram if you make this recipe or if you have any questions. You’re going to love the the crunch from the toasted nuts and the slight sweetness that comes from the maple syrup and coconut flakes. Transfer to the prepared casserole dish. You can do this with a pastry blender or you can simply use your fingers to rub the butter into the flour. In a bowl, toss apples with raisins, maple syrup, lemon juice, vanilla, 1/2 teaspoon of the cinnamon and nutmeg. I developed this recipe for a spot on “Good Morning America.” The key to its deliciousness is Grade B maple syrup, which is more intense than the readily available Grade A. The whole dish is healthy enough that you won’t feel guilty serving it for breakfast, but still dessert-worthy, especially with a big scoop of vanilla ice cream. Apple lovers, this post is for you! Nutrient information is not available for all ingredients. At the same time, it uses Granny Smith apples which introduces a slightly sour element as well. It’s sweetened with only maple syrup, which bakes up with just a slight maple flavor. In a separate bowl, mix together … Combine all filling ingredients in a medium bowl and transfer to pie plate. 6 Tbsp butter. Maple syrup gives the apples a velvety texture and holds the crisp topping together while sweetening it with the earthy unrefined flavor of maple. That being said, it took at least an hour from the time I started to the time I put the crisp into the oven. Evenly sprinkle the crumb topping on the apple mixture. Filed Under: Baking, Dessert, Fall, Fruit Recipes, Popular Tagged With: apple, oats, pecans. Using only maple syrup as the sweetener, this Healthy Apple Crisp recipe features perfectly cooked apples underneath a maple pecan oat crisp. Subjecting the syrup to prolonged high temperatures . Several things make this recipe different from a traditional dessert apple crisp. Apple Crisp. Made as posted, there was barely a hint of maple flavor. Pour the apple mixture and all of it’s juices into your prepared baking dish. The topping on this Paleo Apple Crisp is everything you’d hope for and more. Stir in flour, … I did this recipe twice once with just maple pancake syrup not to bad. Place sliced apples in 9 X 12 inch baking pan and sprinkle with the Maple Sugar and a few sprinkles of cinnamon. Toss apples with syrup. Mainly because I wanted to test apple and rhubarb together for another idea I’m pondering. I made this apple crisp using apples from my own trees. Toss apples with syrup. Oh, and the vanilla ice cream? Dash of cinnamon. Next, toss the apples in the coconut oil and cinnamon then pour into your baking dish. Threw out my old apple crisp recipe on the spot. TOPPING: ½ C flour. I love this recipe. . In a medium bowl combine the oats, old fashioned oats, cinnamon, nutmeg, ginger, walnuts or pecans, honey or maple syrup, and 2 tablespoons coconut oil. Apple Crisp with Maple Syrup & Pomegranate. 1/3 C oatmeal. The crisp layer, also subtly sweetened with maple syrup, is enhanced with a crunch from the oats and pecans. Some of the links on this page may be affiliate links. EXCELLENT! Preheat oven to 375 degrees. This healthier maple pecan apple crisp version isn’t as buttery or sweet as my brown butter apple crisp, but dang it ‘s really really good. I’m glad you enjoyed this recipe. As an Amazon Associate I earn from qualifying purchases, at no extra cost to you. Finished product was very tasty. Add in the oats and nuts and stir together. Apple crisp is best eaten on the day it is made. Definitely a must try! We loved this. Worked out perfect. In a bowl, cream together butter and sugar. Do you have 35 minutes to bake a perfect Light Apple Crisp (or Crumble)? (Can be prepared 1 day ahead. I already plan to make a second batch! Using only maple syrup as the sweetener, this Healthy Apple Crisp recipe features perfectly cooked apples underneath a maple pecan oat crisp. This version of the classic apple crisp makes its own lovely thick sauce as it bakes. The recipe doesn’t call for much but when all is said and done, it ends up being the perfect amount of … This crisp topping is a bit different in that it doesn’t use any refined sweeteners, but instead uses just pure maple syrup. My apples were sweet, thus I should have reduced the amount of maple syrup a bit. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Either will work, and should result in a crumbled mixture. Toss apples in syrup. Top it with … Serve it with a scoop of vanilla ice cream for the perfect fall dessert. Toss oats with the maple or brown sugar, flour, remaining 1 teaspoon cinnamon and salt. Peel and chop the apples. My fiance loves when I make this dessert. I had severe reservations about this recipe going in, but all the positive reviews lulled my instinctive reaction. The entire recipe calls for only 1/4 cup of maple syrup and no refined sugar, which perfectly allows the natural sweetness of the apples to really shine through. Coconut oil – using coconut oil instead of butter keeps this recipe dairy-free and vegan friendly. Excellent for a basic apple crisp recipe. this link is to an external site that may or may not meet accessibility guidelines. What I really love about this apple crisp is that it is such a nice balance between being wholesome and a full-on dessert. I also added 1/2 t. cinnamon and 1/2 t. nutmeg to topping when mixing it. This healthier 5 Ingredient Apple Crisp Recipe is gluten-free and refined sugar-free has a little bit of sweet, a little bit of salty, and a whole lot of goodness. Next, the oats and pecans are mixed together. 8-9 Large Apples (peeled, cored and sliced) You’ll only be using 1/4 cup of maple syrup and a little brown sugar … Print Ingredients. Very easy, and tastes great!! Bake in the preheated oven for 35 minutes, until topping is golden brown. We don’t have a 9″x9″ pan, so I used a smaller 8″x8″ and couldn’t fit all the apple slices (ended up with 4 1/2 apples). Place on a rimmed baking sheet. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. For the filling: Apples; Cinnamon, nutmeg, & ginger; Maple syrup (optional) 6 apples is the perfect amount for this Maple Pecan Apple Crisp. Spread oat mixture out on a parchment lined baking sheet, and bake… Try to cut them approximately the same size so they cook evenly. When the apple crisp is pulled from the oven and very hot, the apple mixture will still be very liquidy. How to make Maple Bourbon Apple Crisp: Start by preheating your oven to 350F. Mix until combined. Filling: 5 Granny Smith apples, peeled, cored, chopped small 1/4 cup finely chopped pecans 3 tablespoons all-purpose flour 1/2 cup brown sugar 2 tablespoons maple syrup 1 tablespoon lemon juice. Healthy Apple Crisp. The 8 inch square baking dish was way too small for the amount of apple. Ingredients Needed for Paleo Maple Pecan Apple Crisp. The amount of butter seemed to be a little too much so i lessened the amount to 1/4 of a cup instead of a whole cup. Maple products lose their flavor at high temperatures, which is why it takes so long to make the syrup - the boil must be controlled in the low 200 degree region. A lovely client in Montreal sent me some Quebec Maple Syrup and Maple Sugar as a gift last year and I knew they were both going into this crisp. Serve warm with a big scoop of vanilla ice cream, and enjoy. Thanks so much! Vermont Apple Crisp with Maple Sauce. Mmmmmmmm. The recipe doesn’t call for much but when all is said and done, it ends up being the perfect amount of sweetness. Stir to combine and transfer to a greased baking dish. The butter is dialed back, refined sugar is swapped for pure maple syrup, and whole … Really good and super easy. Save my name, email, and website in this browser for the next time I comment. There is a time and place for decadent desserts, but sometimes you just want something that is a bit on the lighter side, while still feeling indulgent. Vegan Apple Crisp recipe that is gluten-free, dairy-free, and refined sugar-free. The fake maple syrup did just fine - there's so little of it I don't see how using real would improve it - although if I had real I'd try it to see. Then season with the apple pie spice and toss to coat well. Place apples in an 8x8 inch baking dish. Maple Pecan Apple Crisp Recipe. Then, fold in the maple syrup. The apple layer is just that: all about apples. Maple products lose their flavor at high temperatures, which is why it takes so long to make the syrup - the boil must be controlled in the low 200 degree region. 317 calories; protein 1.8g; carbohydrates 52.9g; fat 12.1g; cholesterol 30.5mg; sodium 88.7mg. The secret to this recipe is that it’s sweetened with pure maple syrup. Maple Apple Crisp recipe: This apple crisp is paired with maple syrup which makes this recipe extra delicious. This … Apple crisp! I used more apples so I could bake in a 9x13 dish but only 1/2c maple syrup. Maple Pecan Apple Crisp made with oats, pecans, brown sugar, butter and apples in a perfect Fall dish bursting with fresh apple flavor! In a separate bowl, mix together flour, oats, sugar, and salt. I added 1/2 t. cinnamon and 1/2 t. nutmeg to topping when mixing it. Loved this!!! ... and uses pure maple syrup instead of white and brown sugar. Apple slices will almost … Add comma separated list of ingredients to include in recipe. Almonds: As stated above you an sub the sliced almonds for chopped pecans or walnuts. Its natural appeal and generous abundance make it perfect for a family reunion, book … The butter is dialed back, refined sugar is swapped for pure maple syrup, and whole grains are used in place of white flour. Recipe yields one large 9″ pie dish of Apple Crisp or enough for 12 servings. Made this delicious dessert last night and loved the combination of oats, maple, bourbon and apple. Subjecting the syrup to prolonged high temperatures . Apple Crisp. While floating around the internet I came across a recipe for an apple rhubarb crisp using maple syrup and I knew that was what I had to make. It’s made with wholesome ingredients, like old-fashioned oats, almond meal, pecans, honey, and of course, lots of fresh apples. Place apples in a 9x13 inch baking dish. Serves 6. This apple crisp is on the barely sweet side, using the unrefined sweetness of maple syrup to enhance the natural sweetness of the apples. If you use a tart apple you will want to use 2 to 4 tablespoons of maple syrup. Spread out apple mixture evenly in the bottom of a buttered 9-inch deep-dish pie pan; set aside. This apple crisp is on the barely sweet side, using the unrefined sweetness of maple syrup to enhance the natural sweetness of the apples. It was DIVINE served warm with vanilla ice cream. Healthy Apple Crisp. And once with pure maple syrup a definite improvement. This apple crisp recipe is gooey on the inside, and tender but crisp on top. Combine the whole wheat flour, oats, brown sugar, 1tsp cinnamon and cubed vegan butter or coconut oil in a separate mixing bowl. Maple products lose their flavor at high temperatures, which is … Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Serve topped with maple syrup and pomegranate seeds. Mix the remaining 1/3 cup flour, butter and sugar together in a medium bowl with fingers until the … No gift befits the food-obsessed people in your life like a cookbook. Place apples in an 8x8 inch baking dish. Using a combination of apples is helpful because it introduces a few different types of flavors and textures to the pie. Presby's Maple Farm LLC 221 Hazen Road Bethlehem, NH 03574 603-869-2463 Making the Maple Cardamom Apple Crisp. The oatmeal topping made with a blend of pecans, walnuts, almond butter, and maple syrup make this apple crisp vegan and gluten free. 1. apples (this recipe calls for a combination of Granny Smith and Gala), maple syrup (make sure you are using pure maple syrup here!). Bake until the top is golden and crisp and the filling is bubbly, about 35-45 minutes. Preheat oven to 375 degrees F (190 degrees Cel.). And definitely, every cook works at their own pace. 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