OMG, Olena these are the best. Fits in my daily food plan. Will try the Almond flour Banana bread now . We added walnuts and ate it with ice cream? Even though I mistakenly put a whole tsp of baking powder and salt in mine (oops, good thing I love salt!) Thank you! I didn’t have chocolate chips so I used blueberries and walnuts and dates and walnuts. First time my kids liked an almond flour recipe. Also used half Cinnamon and half Pumpkin Pie Spice……plus a bit extra….turned out great! Love hearing that these muffins were enjoyed by your toddler Jennifer. This will def be my go to- thank you for this recipe!! Pause, scrape the walls and process just a bit again to combine. I’m curious. I will be freezing half and bringing the other half to the beach. Yummy yummy in my tummy ?. We may experiment with adding a little bit of oil or a bit more banana or perhaps a bit of applesauce to address the moisture content, but it’s not critical. Their tastebuds are still a clean slate sort of…, You are right! Sheila! Finally a gluten free great tasting muffin! You can also freeze them! They came out perfect!! Easy low carb and gluten free almond flour banana muffins with literally no sugar. To continue…I added 2 Tbs of honey , no chocolate,chips but 1 cup of wild blueberries. This is my dream recipe! Add almond flour, flax meal, baking soda, baking powder, salt, cinnamon, and nutmeg and stir until just mixed together. And, of course, they're gluten … I added some peanut butter and blended everything except the almond flour which I whisked by hand because i like the texture. We love these muffins!!! But, for this to only have banana and what sugar-free sweetener from the chocolate chips (erythritol and stevia I believe), these are the perfect delicate sweet muffin I can feel good feeing my family for breakfast. Talk about easy and tasty paleo baking, this is surely one of them. I cooked them at 350° for 20 minutes only and they started getting brown on top and the bottom was a little burnt. LOVE THESE. I added about 1/4 cup of ground flax seed and crushed walnuts and shaved 100% cacao chocolate into the mix. they turned out great, very moist and light. You can try my Healthy Banana Muffins made with whole wheat or spelt flour! 46 calories with out chocolate chips! This was much more delicious. I used a new Wilton 12-cup muffin pan for $9 at Bed Bath. I wouldn’t have known. In a separate bowl mix almond flour, tapioca flour and baking soda. Absolutely perfect, quick to make and very little clean up with the food processor! Yum. The muffin recipe does not include oil and only asks for 1/2 tsp. Thank you! Moist, flavourful and the absolute perfect snack for my toddler. With added sugar in chocolate chips these would taste more “desserty” I am certain. Baking time went a little over 20 mins, as testing w/ toothpick showed muffins weren’t quite done. Looking forward to try more of your healthy recipes. AND I just used a mixer ? Perfect gluten free muffin. i was really excited about this recipe when i started making it. These are delicious!! I’m new to the low carb baking, and these muffins while good, were just lacking in sweetness for my taste. At sea level in my brand new oven 30 mins is perfect. Don’t worry about asking a Q. Can I use almond meal instead of almond flour? Baking is a science, it’s not like making a chili using up leftovers etc. Delicious! Web is as real as your real life. Thanks Olena. I only had 2 bananas & 1.5 cups almond flour so I improvised. Fantastic! Turned out great! Maybe your oven bakes hotter so they were overbaked. Hope that helps! Hi Belinda! I am impressed that there is no added sugar, except for the chocolate chips. Almond flour cooks different from regular flour, so I used an extra banana and 1/2 tsp more baking powder, along with a 1/4 cup stevia. Thanks for your support! Despite missing the vanilla, the extra fluffy moisture that the u/s applesauce added and the light crunch and texture from the chia seeds are keepers for add-ins from time to time! Do I have to use a blender? Very moist and plenty sweet between the banana and the chocolate chips. I think because of the coconut flour, the muffins appearance didn’t turn out great however the taste and texture is delicious!!! Hi Olena thank you so very much for this outstanding recipe. Glad you enjoyed the recipe, Jill. And also I added argan oil (1/8cup). These Almond Banana Muffins are amazing. Glad you and your husband like the muffins! My grandson and my kids loved them. Thank you. Check out these banana muffins with whole wheat or spelt flour. Does that mean they are undercooked? If you have a high speed blender, like a Ninja, you can make your oat flour from rolled oats in just seconds. Great muffin recipe! The texture is soft and pleasant. Easy to make and my husband & I both thought they were perfect. lunches. This recipe is great! It shouldn’t be a paste. Totally came across this recipe by fluke! Delicious! They are a great consistency and good flavor! I added these in before the dry ingredients and gave them a quick whirl in the food processor for a coarse chop. Often I used not to offer my healthy food to traditional North American diet eaters because I’m just scared they would not like it. Next time.:). They did not come out of the silicon muffin tins easily even with Pam spray…but we made it. Incredible. Live and learn?‍♀️. I just followed the recipe with few changes Iike adding more almond nuts to it and instead of oven I baked in the air fryer. Yum. I did add 1/8 cup of monkfruit sweetener and found it just perfect. Will report back (I hope) with the results. Thanks for the great recipe! I used paper linings so the muffins stuck a bit but they were still good. I’ve done it with chocolate chips and blueberries and we prefer the blueberries. These were amazing! We skipped the chocolate chips this time. These are great! These easy banana nut muffins are made with gluten-free almond and coconut flours and sweetened with ripen bananas and coconut sugar. So happy to hear your boys like these. As someone who LOVES carbs but hates the way they show up on the scale, I ran across this recipe and it blew my mind. I throw in a handful of mini chocolate chips for the kids sometimes too! Between my kids and their friends and my husband they disappear! I used a blender, amazing what you can do with a blender. The best muffins ever- and they’re healthy! I just made these and they smell delicious. Made it for friends at work and it was a huge hit! Fantastic! Thank you! If you line the muffin tin with paper baking cups you can skip the cooking spray. Moist, tasty, easy, a healthy snack! It literally takes 5 mins in a blender. just made this today…added leftover blueberries and doubled the amount of choc chips…they came out perfect…delicious, moist, and can taste all the flavors, including the vanilla…thank you. My muffins were whipped in a high speed blender hence the tops and fluffy texture so that’s why. I also added dried coconut to mine and they were still moist and yum! This is a delicious recipe and will now be my go-to banana muffin recipe! Also i used a hand mixer and had no issues. So great to hear this positive feedback Sharon! I ate them the following day. From past experience, I doubled to vanilla and cinnamon to 2 tsp. Almond meal is not wheat flour – it doesn’t absorb liquid like flour does. I recently baked these muffins and they turned out pretty good. Krissy. Thanks so much, I added a small tablespoon of coconut sugar and a little more choc chips.It was my first time using my food processor for a baking recipe. Then you can just defrost to use in any recipe. Wow these are so good. I only had 2 ripe bananas so I added 6 ripe figs in place of the other banana. Followed recipe exactly as it’s perfect! Definitely going to make these again . Yes, the possibilities are endless for substitutions. Delicious! I added walnuts to mine and skipped the chocolate chips (just not a fan of chocolate chips) and it is like my mom’s banana bread except much healthier! These almond flour banana muffins are strategically made with the combination of almond flour and a gluten-free flour blend. Next time I’ll try my food processor. I wouldn’t have guessed these are healthy muffins by the taste. I was very surprised when they tasted so good without any added sugar or sweetener and wasn’t sure what the texture would be. Perfect texture and consistency- awesome flavor. Enjoy! They just loved the flavor! If you followed the recipe, than it’s the oven T. Did you make any substitutions? I’m no Baker! Yes you can. These muffins are delicious but very moist. Hi Darcy! In my oven, they were done at 25-28 minutes. Not sweet at all! I love that is so easy to make . . They look professional that way! Thank you! I love using my vitamix for baking! Thanks for the positive feedback Linda! You probably don’t realize that 3 cups of almond flour are 2160 calories divided by 12 = there you go. Came out perfectly! That means there’s almost 107 calories in each muffin, from the almond flour alone, not including the other ingredients. That is the best when kids (& the rest of the family) love what we moms make. Thanks! I’m so glad you enjoyed it! Hope that helps! Thank you for the wonderful review. I bet in your real job you would give more thought to an employee’s review if you were a manager. The second time, I substituted 1 c. applesauce for the bananas and they were just as tasty as the original. I added some dates and coconut and butterscotch chips , wow were they delish ! I feel great he is eating something so healthy and yummy at the same time! I have not been having the best luck with almond flour recipes. To continue with the baking science nerd comments, I do recommend you thaw frozen bananas first. Can I use a regular muffin tin? I love these muffins, they are so easy and yummy and I don’t feel bad eating them for a snack after work or with my eggs in the morning. Left out chips and added a few raisins. Pumpkin seeds sprinkled on top sound like a wonderful addition! It is right inside the recipe card. There was no way these muffins would work for you this way. I think someone did in comments. It was wonderful. It’s perfect and my husband loves it. Experiment with Swerve or Truvia – how much – you can do it, I just can’t tell you how much cause I never cooked with any. We will use this recipe again. At this point, you can add in any extras you like. I’m so happy your family loved the recipe. I’ll still eat them because I don’t want to waste ingredients. And the entire house does as well. Seriously so good! Won’t take long.:). Hi! I love coming but I’m not of a recipe follower than I am creative. Although I used 3 large, overly ripe, organic bananas each time, clearly the bananas were MUCH sweeter on the last go-round. I have also experimented with shredded coconut. Glad you liked the recipe Elyse! I cut the recipe down by a third as I only had one banana. They’re saving the day for me in this world of neverending nausea. Glad they were a hit.:). My husband and I are obsessed. Thank you sooooo much! Let them cool back to room temperature before mashing them for muffins. Excellent- absolutely surprised me to find a gluten, added fat and added sugar free recipe this good. (3 large super ripe bananas, brown spots on the peel and banana, used it all. Just baked these muffins. Such an amazing recipe and it was a terrific find for our family . I am not sure. Especially with butter on it. Each recipe contains a nutritional card at the bottom of the recipe. Would love to hear how the raspberries turn out. Do I grease it or use paper cups? This is so perfect, thank you so much for the wonderful recipe. I set a timer, stepped away and asked my hubby to test them when the timer went off. I used a food processor and it worked just fine . Adding chocolate chips sounds yummy! It is just more coarse. They still came out great. can you please send the nutrition facts? I only baked for about 20 minutes though. I also used more cinnamon 1 1/2+ tsp!? I am going to try substituting the eggs for flax eggs the next time I make them and see how they turn out. Yes, you can add 3-4 tbsp any mild tasting oil. I ran out of almond flour at 2 1/2 cups so I topped up with regular wheat flour and they still turned out perfectly. Love, Love, Love this recipe. Great balance. Absolutely delicious; very tender and delicate crumb as a muffin should be. I didn’t have baking powder and realized it after I was already making it so moved forward without them and didn’t miss it. Thank you Olena. And if so. Thanks did this recipe!!! I’m new to using almond flour so I didn’t have my hopes up! Stir dry ingredients into wet ingredients. The next time I’ll thaw the bananas, and maybe try the food processor to see if they come out fluffier. I always keep frozen bananas in the freezer for banana bread and smoothies. Yet these taste great without the chocolate chips as well!! Love the texture and flavor! It yield 12 jumbo muffins. Prep Time 5 minutes Cook Time 17 minutes Eggs hold it all together. I make 24 muffins instead and cook for 20 min. I’m on Keto, I won’t use bananas but I’ll use banana extract. I am so happy you are enjoying these Joianne! Love love love these muffins. I’m not great at baking. It absorbed any liquid and turned into dry sad pucks of unhappiness. Add the simple ingredients to … Line a standard muffin pan with paper liners. Didn’t miss the sugar or oil. Used one less banana. I want more recipes like this. Love, Love, Love it. These are so GOOD!! Thanks for the recipe! The chocolate chips give it just enough sweetness. Awesome recipe, very tasty. 8) Even my picky eaters loved them. Oh, and I cut the recipe in half. Will be so smooth! You can freeze them for up to 3 months. Just. Thank you! You can omit the chocolate chips (totally optional)! Wowzers! It melted and came out like a swirl but very nice. Baked for 25 minutes. Loooveee it! Not too sweet but has some sweetness from the chocolate. Doing it this way, I got 24 muffins. Hi. Traditional loaf pans might not work due to the thick batter but I bet a bundt pan would work great! Thanks! So I thought I’d try this one, since I had bananas I wanted to use up. Awe, thanks for sharing your positive review of my almond flour muffins! EXCELLENT!!! Glad you loved it. I am gluten and sugar free and with a few slight modifications this banana muffin is seriously delicious and super easy to make! In Asia all bananas are differently sized. I read all of the reviews and appreciate your comments that explain the science behind baking & how the ingredients you use affect the outcome of the muffin. I am made a second batch and did add up to a 1/2 cup chocolate chips….yummy! Totally different flours. Love this recipe. I love this recipe — so healthy! Will do it again but in bigger batches. Delicious muffins! I have made them with frozen blueberries and chocolate chips. I definitely will make these again. Bake in the preheated oven until slightly browned, about 15 minutes. THE BEST I love these so much. Followed the recipe and they are delicious. Happy baking! They were moist with the right amount of sweetness. I add pecans and chocolate chips to my because I love chocolate and the texture the nuts gives the muffin. Please see our. I may have blended too long, so that may be why texture was a little “doughy.” But still great taste and much better for you! It wanted a little more sweetness (I used erythritol the second time). My family couldn’t get enough! Off to make another batch! These are great muffins. Every time I bake with almond flour I always end up with somewhat dry texture so I’m very happy with the result. This is my new favourite recipe. Make sure to thoroughly whip the wet ingredients or the texture doesn’t seem to come out right. I also make some with blueberries instead of chocolate as my daughter is allergic. The bake time was more like 25 minutes because they were smaller. tasting.And they don’t stick to muffin liners. Total Success! I’m wondering if I did something wrong? She looks forward to her (Na-Na) picking her up from daycare she knows I have a “dink dink” and snack these muffins are perfect for grab and go. Saving recipes left and right!!!!!!!!!!!!. 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